All Around Growth

Ep. 493 - Injury, Physical Wellness, and Society

β€’ Rob Kaiser

From knee injuries, clothing conspiracies, and simply being "sick people" - tune in for the audio from the live stream on Sunday, February 5, 2023 and try to hang in there with Rob as he gathers his thoughts on the fly.   
 
A discussion loosely based on physical fitness. 

Get the popcorn ready.

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#physicalhealth #mentalhealth #health #fitness #wellness #selfcare #exercise #emotionalhealth #healthylifestyle #wellbeing #mentalhealthawareness #selflove #love #spiritualhealth #yoga #gym #motivation #workout #anxiety #personaltrainer #healthy #mindset #goals #lifestyle #mindfulness #holistichealth #healthyliving #recovery #nutrition #healthylife

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How To Leave a Rating & Review in Apple Podcast Apphttps://youtu.be/M_xz5XbWQTg

This really does affect the algorithm...
...as of recording in February 2023 - I would invite you to do this!

The podcast game is changing - but old-school reviews certainly help!

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Have a Question or any feedback for Rob?

Send me an email at allaroundgrowth@gmail.com

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Discussion Links:

Financial Peace University - Ramsey Solutions

Financial Peace University is a nine-lesson course that teaches you how to save for emergencies, pay off debt fast, spend wisely, and invest for your future ...

Iliotibial (IT) Band: Syndrome, Strength, Stretches, and Prevention

Aug 17, 2018 Β· IT band syndrome (ITBS) is a common lateral knee injury. Overuse and repetitive flexion and extension of the knees usually cause this type of injury.

Sitting risks: How harm

YMF: Artisanal Bath & Body Products πŸ›
Our bath and body products are made with natural oils & plant butters and natural herbs & spices.

Food Forest Farms
Food Forest Farms - the home of Air Roasted Specialty Coffee, a fun HipCamp & a Cozy Air BnB.

York Meadow Farm: Lacto-Fermented Foods
Rich in probiotics, our fermented foods are also paleo and keto friendly. Eat a proper human diet.

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