All Around Growth

Ep. 493 - Injury, Physical Wellness, and Society

February 06, 2023 Rob Kaiser
All Around Growth
Ep. 493 - Injury, Physical Wellness, and Society
Show Notes

From knee injuries, clothing conspiracies, and simply being "sick people" - tune in for the audio from the live stream on Sunday, February 5, 2023 and try to hang in there with Rob as he gathers his thoughts on the fly.   
A discussion loosely based on physical fitness. 

Get the popcorn ready.


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Discussion Links:

Financial Peace University - Ramsey Solutions

Financial Peace University is a nine-lesson course that teaches you how to save for emergencies, pay off debt fast, spend wisely, and invest for your future ...

Iliotibial (IT) Band: Syndrome, Strength, Stretches, and Prevention

Aug 17, 2018 Β· IT band syndrome (ITBS) is a common lateral knee injury. Overuse and repetitive flexion and extension of the knees usually cause this type of injury.

Sitting risks: How harmful is too much sitting? - Mayo Clinic

Research has linked sitting for l

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