From knee injuries, clothing conspiracies, and simply being "sick people" - tune in for the audio from the live stream on Sunday, February 5, 2023 and try to hang in there with Rob as he gathers his thoughts on the fly.
A discussion loosely based on physical fitness.
Get the popcorn ready.
~
Do you have an idea or feedback for an episode?
π Comment here π
Telegram Group Chat - join the group and share your suggestions!
~
Connect with All Around Growth on social media!
Telegram Group Chat - https://t.me/allaroundgrowth
Facebook Page - https://www.facebook.com/allaroundgrowth
Facebook Group - https://www.facebook.com/groups/allaroundgrowth
Twitter - https://twitter.com/allaroundgrowth
Subscribe on YouTube - https://www.youtube.com/@allaroundgrowth
~
Follow this link to ALL EPISODES: allaroundgrowth.co
~
#physicalhealth #mentalhealth #health #fitness #wellness #selfcare #exercise #emotionalhealth #healthylifestyle #wellbeing #mentalhealthawareness #selflove #love #spiritualhealth #yoga #gym #motivation #workout #anxiety #personaltrainer #healthy #mindset #goals #lifestyle #mindfulness #holistichealth #healthyliving #recovery #nutrition #healthylife
~
How To Leave a Rating & Review in Apple Podcast App: https://youtu.be/M_xz5XbWQTg
This really does affect the algorithm...
...as of recording in February 2023 - I would invite you to do this!
The podcast game is changing - but old-school reviews certainly help!
~
Have a Question or any feedback for Rob?
Send me an email at allaroundgrowth@gmail.com
~
Discussion Links:
Financial Peace University - Ramsey Solutions
Financial Peace University is a nine-lesson course that teaches you how to save for emergencies, pay off debt fast, spend wisely, and invest for your future ...
Iliotibial (IT) Band: Syndrome, Strength, Stretches, and Prevention
Aug 17, 2018 Β· IT band syndrome (ITBS) is a common lateral knee injury. Overuse and repetitive flexion and extension of the knees usually cause this type of injury.
Sitting risks: How harmful is too much sitting? - Mayo Clinic
Research has linked sitting for long periods o
YMF: Artisanal Bath & Body Products πBecome a Patreon of the Show! β‘οΈ patreon.com/allaroundgrowth