Ep. 493 - Injury, Physical Wellness, and Society

From knee injuries, clothing conspiracies, and simply being "sick people" - tune in for the audio from the live stream on Sunday, February 5, 2023 and try to hang in there with Rob as he gathers his thoughts on the fly.   
 
A discussion loosely based on physical fitness. 

Get the popcorn ready.

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#physicalhealth #mentalhealth #health #fitness #wellness #selfcare #exercise #emotionalhealth #healthylifestyle #wellbeing #mentalhealthawareness #selflove #love #spiritualhealth #yoga #gym #motivation #workout #anxiety #personaltrainer #healthy #mindset #goals #lifestyle #mindfulness #holistichealth #healthyliving #recovery #nutrition #healthylife

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How To Leave a Rating & Review in Apple Podcast App:  https://youtu.be/M_xz5XbWQTg

This really does affect the algorithm...
...as of recording in February 2023 - I would invite you to do this!

The podcast game is changing - but old-school reviews certainly help!

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Have a Question or any feedback for Rob?

Send me an email at allaroundgrowth@gmail.com

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Discussion Links:

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Food Forest Farms
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York Meadow Farm: Lacto-Fermented Foods
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