Ep. 474 - Thanksgiving Decompression

Thanksgiving is a fantastic time for people to come together with loved ones, but it can be stressful too.  It's not often until the next day or next week when we really feel it. 

Join Rob for a casual episode as he discusses decompressing after the holidays, getting ready for the "busy season" - and ways to relax and find balance in life during even the busiest time of year.   

All tools and resources discussed in today's show are linked to in the notes below. 

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#decompress #relax #selfcare #unwind #stressrelief #destress #love #massage #relaxation #selflove #anxietyrelief #breathe #mentalhealth #nature #mindfulness #travel #getoutside #relaxing #fitness #wellness #productivity #motivation #business #success #entrepreneur #productivitytips #goals #timemanagement #inspiration #pomodoro

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How To Leave a Rating & Review in Apple Podcast App:  https://youtu.be/M_xz5XbWQTg

This really does affect the algorithm...
...as of recording in November 2022 - I would invite you to do this!

The podcast game is changing - but old-school reviews certainly help!

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Have a Question or any feedback for Rob?

Send me an email at allaroundgrowth@gmail.com

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Discussion Links:

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