All Around Growth

Ep. 120 - Karoshi and Life - My Recent Break and The Future

March 26, 2021 Episode 120
All Around Growth
Ep. 120 - Karoshi and Life - My Recent Break and The Future
Show Notes

Karoshi, which can be translated literally as "overwork death", is a Japanese term relating to occupational sudden mortality. The most common medical causes of karoshi deaths are heart attacks or strokes due to stress and a starvation diet. Mental stress from the workplace can also cause karoshi through workers taking their own lives. People who commit suicide due to overwork are called karōjisatsu. The phenomenon of death by overwork is also widespread in other parts of Asia.


More at Wikipedia

Heard term here:
https://www.mamasaysnamaste.com/podcast/ - A busy life...or a FULL life?

  • Do you have a full life...or a busy one? Sometimes we wear our "busy" as a badge of honor; yet is that really the life you want to live? Is that the excuse you want to give?
    Sometimes there IS a season for being busy and really hustling hard. But the term "busy" vs. having a full life...there is a different mindset around these. 

What's been going on lately in my life:

  • Seizures
  • Spring Season
  • Commercial Kitchen Construction Project
  • Volunteer Work
  • Digestive Issues

What's the future got in store?

  • Focus on my health
  • What's all the work for, if:
    • ...we're not healthy enough to enjoy it?
    • ...we don't make the time to enjoy it?
    • ...we don't allow ourselves enjoy it?
  • Spend time doing things you want / to have fun
  • Podcast
    • Reduced / Inconsistent Frequency
    • Less Complete & Comprehensive Show Notes
    • Still wish to do it based on feedback from the past week
    • Gratitude for the audience
    • Monetize it - talk about monetizing hobbies


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