Ep. 430 - When is My Sauerkraut Ready?

How long do you ferment for?  It depends.  Join Rob as he explains fermented foods, the basics on making sauerkraut and ultimately "how long" you let your food ferment when making different fermented foods.  There's a lot of contributing factors and variables when it comes to the art of fermentation - so be sure to check out this episode and the show notes for more information on how you can improve your results with increased consistency in your process.  

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Discussion Links:

Fermented Vegetables: Creative Recipes for Fermenting 64 Vegetables & Herbs in Krauts, Kimchis, Brined Pickles, Chutneys, Relishes & Pastes

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats

Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods

Ball Fermentation Lids and Springs, 32oz, Metal

Ball 4 Fermentation Kits, 32oz, Clear

Cambro 8-Quart Round Food-Storage Container with Lid, Set of 2

York Meadow Farm: Lacto-Fermented Foods
Rich in probiotics, our fermented foods are also paleo and keto friendly. Eat a proper human diet.

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