Take a few minutes of your time today to record some words for encouragement for Kara. She is running a marathon tomorrow, Saturday, 09/24/2022 - and we have the opportunity to participate in a collaborative effort to give her the encouragement she may need when she hits that wall. 26 miles is a long way! Please consider listening and giving a few minutes of your time to the Community Support Coalition!
The message Rob contributes to the CSC for Kara stirred up a lot of memories of his own marathon and weight loss journey over the last +10 years. Today, you'll hear the what, why, and how Rob began his own health journey which included a marathon in California...but you don't need to run a marathon or live in California to overcome your own challenges. Tune in today to hear what you need to do when you hit your own wall in life!
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