Family caregivers can use a variety of self-care strategies to keep their caregiving strain manageable. These include joining a support group, asking for help, setting boundaries, allotting time to tend to one’s own health and other needs, and more.
Join Rob in this "family-oriented" episode as he dives into an article titled: 9 Types of Issues to Address When Helping Older Parents. This article addresses a list of key areas of life that family caregivers usually have to address at some point when serving as a caregiver.
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Discussion Links:
9 Types of Issues to Address When Helping Older Parents
Family caregivers can use a variety of self-care strategies to keep their caregiving strain manageable. These include joining a support group, asking for help, setting boundaries, allotting time to tend to one’s own health and other needs, and more.
6 Steps to Take When Aging Parents Need Help – Even if They’re Resisting
Helping Older Parents Online Courses & Programs